"Let food be thy medicine and medicine be thy food"
- Hippocrates -
Thanks so much for checking out my website. On the other pages, you will find a bunch of information about what I can do to help you. Here I will talk a bit about my nutrition philosophy and background.
I emphasize a holistic approach to educate and empower individuals and groups, incorporating techniques to improve sleep, stress, and food triggers. Together, we create healthy habits you can stick to.
I am a Registered Dietitian Nutritionist (RDN). What's that? It is a protected title for health professionals who have completed comprehensive nutrition education and clinical training. Along with being an RDN, I am a Certified Diabetes Educator (CDE), have my Master's in Mental Health Counseling and am a Certified Lactation Consultant (CLC).
Debi Zvi (and my alphabet soup - MSEd RDN CDN CDE CLC)