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"Let food be thy medicine and medicine be thy food"

- Hippocrates - 

Hi there,


Thanks so much for checking out my website.  On the other pages, you will find a bunch of information about what I can do to help you.  Here I will talk a bit about my nutrition philosophy and background.  


I emphasize a holistic approach to educate and empower individuals and groups, incorporating techniques to improve sleep, stress, and food triggers.  Together, we create healthy habits you can stick to.


I am a Registered Dietitian Nutritionist (RDN).  What's that? It is a protected title for health professionals who have completed comprehensive nutrition education and clinical training.  Along with being an RDN, I am a Certified Diabetes Educator (CDE), have my Master's in Mental Health Counseling and am a Certified Lactation Consultant (CLC).  


With Gratitude,

Debi Zvi (and my alphabet soup - MSEd RDN CDN CDE CLC)





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