Are you ready for a change? I am here to help! Through individual nutrition counseling, I'll work with you to identify your food and nutrition habits, discover which are helpful and which we can focus on to help you reach your goals. I emphasize a holistic approach to educate and empower you, incorporating habits to improve sleep, stress, and food triggers. Right now I am practicing at the New York Presbyterian Outpatient Nutrition Practice on the Upper East Side in Manhattan .